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Trainers Workout tutorials

If you are a sports trainer, a coach or a volunteer, we prepared for you a series of video tutorials to support your older people community in working out!

Thanks to our tutorials, you can help your older community members to develop a healthy attitude toward sports. You will be able to help them work out safely!

Balance #2 ° Trainers ° Exercise
01:48
Flexibility #1 ° Trainers ° Exercise
00:48
Aerobic #1 ° Trainers ° Exercise
01:25
Flexibility #3 ° Trainers ° Exercise
00:51
Balance #1 ° Trainers ° Exercise
01:07
Resistance #1 ° Trainers ° Exercise
00:54

If you want to promote the benefits of sport for older adult in your sports club

you should click on the button and check the graphic materials we elaborated for you!

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